Mister Free’d Tortilla Chips *

Mister Free’d Tortilla Chips *

Chips and dip are a staple for most occasions. But what if you are vegan, coeliac, or lactose intolerant? Well there is no need to miss out because Mister Free’d Tortilla Chips have you covered. Already coming in a number of flavours including Chia Seed, Kale & Spinach, and Avocado Chilli, they have given us two new varieties. These being Cheezie (vegan cheese) and Blue Maize. You can find these in the free-from aisle in Waitrose as well as Amazon, Whole Foods Market, As Nature Intended and in 200 independent stores across the UK. Mister Free’d tortilla chips are gently roasted for a crispy…

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White’s Oats Recipes Getting us through Lockdown and Beyond

White’s Oats Recipes Getting us through Lockdown and Beyond

Oats are a cupboard staple and I bet if you pop into your kitchen you will have box lurking around. Some may say that oats only make an appearance during the colder months, but it doesn’t have to be that way. Not only do they get your day off to a good, healthy start, they are also a versatile, delicious and an energy-packed ingredient that can be used in a range of meals and snacks throughout the day. There are of course benefits to eating oats. They’re an excellent source of fibre, protein, and keep you fuller for longer (bonus…

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Conscious Organic Raw Chocolate *

Conscious Organic Raw Chocolate *

Today is a trio of gifted chocolate and not just any chocolate. Conscious by name and conscious by nature is their motto and is the UK’s first raw, vegan chocolate brand. Yes it’s the Conscious Organic Raw Chocolate range.  All three bars are free from gluten, dairy, refined sugars, soya and palm oil. Everywhere you look they have thought of how to make this bar with as little impact on our planet as possible. Each bar is handcrafted in their Sussex kitchens, which is powered by 100% renewable energy sources.  Available in both 30g and 60g bars, you will find…

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Itsu Sweet Berry Dessert Dumplings

Itsu Sweet Berry Dessert Dumplings

It’s dumpling time again! Moving on from the chocolatey clutches of the Itsu Chocolate and Banana Dessert Dumplings, today it is the turn of the fruity tooty Itsu Sweet Berry Dessert Dumplings.  In case you missed it, each box of 15 dumplings costs £3.50 and can be found in the frozen aisles of Waitrose, Tesco and online at Ocado. If you are worried about cooking them you needn’t be. These can either be oven cooked, shallow fried or steamed from frozen in under 6 minutes. They also come in three flavours, Chocolate & Banana, Caramelised Apple and Sweet Berry.  Steamed wheat…

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Graze Oat Millionaire Peanut Butter and Dark Cocoa

Graze Oat Millionaire Peanut Butter and Dark Cocoa

Graze have expanded their range yet again and this time it is with a range of oat millionaire bars. Hailed a vegan reinvention of caramel shortbread they presently come in three flavours. Orange and Dark Cacao, Raspberry and Dark Cacao and of course the one chosen for today, Graze Oat Millionaire Peanut Butter and Dark Cocoa. I purchased this Graze Oat Millionaire bar from Boots as part of their Meal Deal. They are also available in major supermarkets and online on Ocado. Coming in at £1.49 a pop, this on-the-go snack contains 10g plant protein, and it’s vegan-friendly.  Like with most protein bars and…

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